High Calorie Burning Boxing Strength and Endurance Workout! Heart-Rate Zone Tracking, so you know you are working out in the right zone to burn the most calories for days after your workout!
Increase cardiovascular endurance and muscle endurance while decreasing Body Fat with this Dynamic Boxing Fitness Workout featuring:
1.Boxing Aqua Bag Workout- Stress Reduction / Tighten tone
2.Dynamo Vipr Training - Loaded Full Body Movement - Improve Stabilization
3. High Intensity Floor Work - Improve muscle strength and endurance
Get Results!
Heart-Rate Zone Tracking, so you know you are working out in the right zone to burn the most calories for days after your workout!